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Michael Jones-Zabanah Psychotherapy

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Treatments
Treatment

Psychotherapy

60 minute session integrating talk therapy and evidence based practices. These sessions are meant to create a space for you to freely explore and reflect on your experiences without judgment. I'm here as a resource to help think through the nature of your struggles alongside you, and my hope is that we can identify tools or experiences that can help you in processing or managing with your strug... Read More

60 minute session integrating talk therapy and evidence based practices. These sessions are meant to create a space for you to freely explore and reflect on your experiences without judgment. I'm here as a resource to help think through the nature of your struggles alongside you, and my hope is that we can identify tools or experiences that can help you in processing or managing with your struggles.

Michael Jones-Zabanah RP, CCC

Our time together will highlight the factors that make your story unique, and how this shapes the dynamics of your thoughts, emotions, behaviours, and relationships. This insight will help us understand who you are, who you want to become, and how we can improve your situation.

My approach is based on providing a non-judgmental, empathetic, and supportive therapeutic environment for each client. I combine the tools, techniques, and philosophies of several different evidence based orientations. This allows me to craft a holistic therapeutic approach that is responsive to your unique needs.

Our time together will highlight the factors that make your story unique, and how this shapes the... Read More

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Located at: 92 Lakeshore Rd E, Suite 227, Mississauga
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Need Help? 2898070043 mjoneszab@gmail.com